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Staff Health & Wellbeing
STRESS MANAGEMENT SERVICES

Do you or your staff experience high stress levels, pressure achieving targets, physical tension or low staff morale in the workplace?
Provide your staff with quality, professional stress management training; workshops or onsite massage that can reduce stress-related illnesses and absences, whilst creating a happier and more productive workforce.

More organisations are recognising the importance of providing stress relief opportunities for their staff at work.

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Work related stress, anxiety and depression statistics in GB accounted for 37% of all sickness in 2015/16. (HSE GOV)

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40-50% of organisations are seeing an increase in stress related absences. (CIPD)

Holistic Health provides a comprehensive range of professional stress relief and management services that takes care of you and your employee's health and wellbeing.

onsite

seated massage at work

A 10-15 minute head, neck and shoulder massage, sitting clothed at a desk or in a staff room etc, can help reduce stress, aid focus and clarity, whilst reducing tension, pain and headaches.

stress management seminars

Bespoke packages available for staff to learn how to reduce and manage stress more effectively, creating a happier and more robust workforce. 
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Appropriate for larger groups of staff who want a good quantity and quality of helpful knowledge and practical skills, presented in seminar style with little active participation.

stress management workshops

Most appropriate for groups of 10 or less, who want to achieve maximum benefit from knowledge and skills learnt by actively participating, practising and reflecting on the skills and techniques delivered.
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Excellent team building activity.

Please contact for more information and pricing of these services.

A free consultation of your business requirements prior to the commencement of any services will ensure that your staff's needs are met thoroughly.

benefits to your business

  • More productivity from motivated, happier staff.
  • Less likelihood of stress or pain-related sickness absences.
  • Improved reputation of company for staff wellbeing and staff retention.

benefits to your staff

  • Less stress, relaxed and focussed mind.
  • Less bodily tension and pain.
  • Boosted morale and work contentment.
  • Feeling capable and refreshed ready to face challenges of the day (at work and at home).

higher education

stress management services

Students are under so much pressure to perform well, and often experiencing stress at home, resulting in an increase in anxiety, depression and other ill health conditions.
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Self harm and suicidal ideation is also on the increase which is why it is so important to raise awareness of these issues to help prevent young people and mature students from spiralling into desperation and hopelessness.
Holistic Health is able to work with colleges and universities to provide group skills and information sessions to students, who have been identified through Student Health & Well-being Services, as requiring additional support in these areas. 
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These seminars, workshops or drop-in clinics can enable students to increase their self awareness, learn helpful stress management and self-regulation techniques, balance their workload, feel more in control, and have a more positive outlook and well-being.
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